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Compromising the means with the other person from inside the a beneficial codependent relationship may cause impaired otherwise abusive decisions

  • What exactly is codependency?
  • Signs of codependency
  • Factors behind codependency
  • Modifying substandard behavior in the a good codependent dating
  • Idea 1: Help in the place of manage
  • Tip dos: Separate your own wishes out of your partner’s
  • Idea step three: Focus on on your own
  • Suggestion 4: Challenge negative thoughts
  • Tip 5: Build your notice-admiration
  • Dealing with anyone who’s got codependent

Assessed of the Tatiana Rivera Cruz, LICSW, a medical social staff member/specialist at ADHD Advisor which focuses on stress, depression, despair, people guidance, relatives disagreement, injury, and you can PTSD

What is actually codependency?

It’s pure to need an informed to have a family member and you may supply all of them assistance inside their time of need. However, when taken to an extreme, the will to look after someone else can actually getting hazardous for both you and one other private. Читать далее →